Wednesday, August 18, 2010

Strength and Conditioning Training with Advanced Sport Perfomance

Today at Crazy 88 Brazilian Jiu Jitsu D'Angelo Kinard with Advanced Sport Performance came by and put us to work!! For a hour everyone was being pushed to the limit. People were throwing up but no one quit! The people taking these classes will be beast by the end of the year! With all the BJJ training and the strength and conditioning programs we are doing there is no doubt everyone will be ready for the 2011 BJJ season. We are going to be the ones talked about at the tournaments. People are going to make up rumors. But the truth is we put in the work early to become the best and perform at our best. So whoever hasn't worked as hard as us will just fall behind.

No comments:

Post a Comment