Thursday, July 22, 2010

Lots of drilling!


What is the importance of drilling a move 10,000 times??

Well when I look at a Brazilian Jiu Jitsu move I see tons of little details which make the move work. Not just work on some new guy in the room. But work on a high level BJJ player.

Now look at what I just said. "Not just work on some new guy in the room. But work on a high level BJJ player". When you train you always want to improve your game. And the only way to improve your game is to do repetitions of the BJJ moves you have learned.

If you are one of those guys that only wants to be OK in Brazilian Jiu Jitsu then drilling a move 10,000 times may not be your cup of tea. But for the serious BJJ players drilling a move 10,000 times is super important. Because serious BJJ players want to become experts at what they do. Not just OK in BJJ, no they want to be the best. And to become the best, to become an expert at what you want. You have to drill your moves over and over until you have passed the 10,000 mark. That is the only way you will become an expert at BJJ. Is to drill the moves 10,000 times!

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